We would like to remind everybody that at Drovers Elite Physio, we are business as usual! We are, however, taking extra precautions to...

Arthritis exists in many forms and effects a huge number of people in different ways. It is suspected that around 15% of the Australian...

Thanks for taking the time to visit our blog! Our team included Physiotherapists, Exercise Physiologists and admin staff. Our services...

Whiplash is a very common injury that can affect anyone. Whiplash occurs most frequently during motor vehicle accidents. Symptoms of a...

Do you know what the current recommendations for exercise are? The World Health Organisation recommends a minimum of 150 minutes of...

PAIN IS PROTECTIVE!! At its core, pain is designed to protect you from a situation your nervous system doesn't like. It is designed to...

Typically, people think of cells in the body sending "pain signals". Our knowledge in pain science tells us this isn't that case! Terms...

Did you know most of the time we do not recommend stopping training or sport?! We love that you are active and want to keep you active! ...

"My *body part* hurts! What should I do??" Common misconceptions about pain include that it is damaging or means you should stop...

Many of us think living to 100 would be amazing! It far exceeds the current life expectancy and you will even get a letter from the...